Services

All services (with an exception of Reiki) may be provided as a part of a typical acupuncture session.

Acupuncture is a traditional Chinese medical practice that involves the insertion of thin, sterile needles into specific points on the body to stimulate energy flow, known as Qi. Rooted in the concept of balancing the body's vital energy, acupuncture aims to harmonize the flow of Qi through pathways called meridians, promoting overall well-being and addressing specific health concerns. This holistic approach is based on the belief that disruptions in Qi flow can lead to various physical and emotional imbalances. By strategically placing needles at precise points, acupuncturists seek to restore harmony, alleviate pain, reduce stress, and enhance the body's natural healing abilities.

Gua sha is a technique that involves scraping the skin's surface with a smooth-edged tool to alleviate muscle tension and promote overall well-being. Typically applied to areas of the body experiencing tightness or discomfort, this method stimulates blood circulation and encourages the release of stagnant energy, known as Qi. As the tool glides across the skin, it helps break down adhesions and knots in the muscles, providing relief from tension and pain. The gentle scraping action prompts a temporary increase in blood flow, promoting the body's natural healing response.

Cupping therapy has gained widespread popularity for its dual benefits in addressing muscle tension and promoting detoxification. During a cupping session, glass or silicone cups are applied to the skin, creating a vacuum that draws underlying tissues upward. This suction effect not only helps to release muscle tension by promoting blood flow and reducing inflammation but also facilitates the removal of toxins and metabolic waste from the body. The negative pressure created by the cups encourages the lymphatic system to eliminate impurities, contributing to a sense of overall well-being.

Electric stimulation (aka Estim) coupled with acupuncture needles is a dynamic therapeutic approach that amplifies the benefits of traditional acupuncture. By introducing a mild electrical current through the needles, this technique enhances blood flow to the targeted area, fostering accelerated healing and improved circulation. The electric stimulation not only stimulates nerve endings, providing a unique sensory experience, but it also amplifies the pro-inflammatory response in the body. This heightened inflammatory reaction prompts a faster healing process by mobilizing the body's natural repair mechanisms.
Stimulating the vagus nerve can increase the body’s healing abilities - lowering blood pressure, reduce tension in the body, and reduces body-wide inflammation.

Infrared heat therapy harnesses the healing properties of infrared waves to penetrate deep into body tissues, promoting various health benefits. Unlike traditional saunas, which heat the air, infrared saunas directly warm the body, inducing a gentle and comfortable sweat. This deep tissue penetration enhances circulation, promoting cardiovascular health and aiding in the detoxification process by facilitating the release of toxins through sweat. Additionally, infrared heat has been shown to alleviate muscle tension, reduce inflammation, and promote relaxation. With its ability to reach beneath the skin's surface, infrared heat therapy offers a unique and effective approach to improving circulation, easing muscular discomfort, and supporting overall well-being, making it a popular and accessible modality for individuals seeking natural and non-invasive methods of health enhancement.

Reiki is a gentle yet powerful holistic healing practice that originated in Japan, focusing on the transmission of universal life energy to promote balance and well-being. Grounded in the belief that an unseen life force energy flows through all living things, Reiki practitioners use their hands to channel this energy, allowing it to flow into the recipient's body. During a session, individuals often experience a profound sense of relaxation, as Reiki aims to dissolve energetic blockages and restore harmony to the body, mind, and spirit. While it is not a replacement for conventional medical treatments, Reiki is often used as a complementary therapy to support overall health, reduce stress, and enhance the body's natural healing abilities. The practice is non-invasive, gentle, and can be a deeply transformative and rejuvenating experience, fostering a sense of inner peace and balance.